Ayurvedic Insights on Improving Poor Sleep Quality. International Journal of Ayurveda and Pharma Research, [S. l.], v. 12, n. 3, p. 63–67, 2024. DOI: 10.47070/ijapr.v12i3.3150. Disponível em: https://www.ijapr.in/index.php/ijapr/article/view/3150. Acesso em: 28 dec. 2025.